The Intuition Lab
Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
Episodes
17 episodes
The Art of Intuitive Decision Making: Episode 16
The Art of Intuitive Decision MakingBig decisions can feel heavy - especially when stakes are high and your path ahead isn’t clear.In this episode, Eleanor shares her signature six-step process for moving from second-guessi...
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18:40
What Your Intuition Can Tell You About Your Health : Episode 15
Your labs come back normal, but something still feels off.You crave mocktails instead of your usual martinis.A quiet voice tells you to stay home - but you don’t, and days later, you’re sick.You’re dating someone new, and o...
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Season 1
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Episode 15
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17:36
You Listened to Your Intuition.. Now What?
You followed your intuition — made the move, had the conversation, left the job or relationship.Now you’re in the spiritual in-between.This episode is for anyone in the space after the leap but before the next chapter reveals itse...
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Season 1
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Episode 14
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13:27
Fated or Created - Was that moment meant to happen or could you have changed it? + Mini-meditation
Was that moment meant to happen or could you have changed it?In this episode, Eleanor explores one of the most profound questions we face: “Could it have gone differently?”You’ll learn how to use your intuition to ...
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Season 1
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Episode 13
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17:53
Intuitively Led Travel: Are You Drawn to a Specific Place?
Do you feel drawn to a particular city or place? Your desire to visit a destination may be fueled by your intuition: for healing, connecting with a part of yourself long buried, or discovering something new that can change your life in one trip...
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Season 1
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Episode 12
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14:31
Ground, Shield, Shed: A Daily Clearing Practice
Feel like you’ve taken on the cares of the world? You probably have - picked up bit by bit throughout your day, and over time can make you feel sluggish, scattered, and even scared. Release others’ energetic residue with this 3-step daily pract...
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Season 1
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Episode 11
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16:52
What Your Intuition Can Tell You About Your Clutter - and how to get rid of it
Clutter: we all have it in some form, physical, digital, or even mental. It weighs us down and getting rid of it is a challenge. However, it has much to tell us about our internal state - listen to learn what it represents, ...
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Season 1
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Episode 10
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19:59
Episode 9: Staying In Your Own Energetic Lane (When All is Madness Around You)
How can you stay in your own energy when surrounded by chaos? It may be those closest to you, world events, or workplace drama, but others’ tumult can drain you to the point of derailing your progress. Listen and learn how to stay the energetic...
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Season 1
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Episode 9
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13:17
Episode 8: Meant For Me or Not To Be?
You’re convinced that a situation or thing is meant for you, but it’s not materializing. What’s going on? If you are stuck in manifestation limbo, listen to Eleanor’s nine tips to help you determine if your desires and destiny are aligned.<...
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Season 1
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Episode 8
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19:03
Episode 7: Staying the Intuitive Course when Your Road is Rocky
You’re on the path your intuition has guided you to - but it hasn’t been smooth sailing. Doesn’t following your intuition mean that everything will flow smoothly? Not necessarily - but it doesn’t mean you’re off track. This week, Eleanor offers...
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Season 1
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Episode 7
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16:45
Episode 6: Why You Ignore Your Intuition.. and What To Do Next
You know that listening to your intuition and following its guidance is best - so why did you just do the exact opposite? How can you recover? This week, Eleanor explores reasons why we ignore our still small voices, and how we can use it...
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Season 1
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Episode 6
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21:11
Episode 5: Validating Hunches - Collecting and evaluating Data to bolster your Intuition
Learning to trust your intuition? This week, Eleanor shows you how to capture data that can validate your hunches, show how you usually receive intuitive information, and evaluate the evidence you’ve collected to determine how to best con...
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Season 1
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Episode 5
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15:07
Episode 4: The Energetic 5 State - Where you can hear your intuition clearly and change your life without fear or overthinking
To hear your intuition clearly, it’s key to know what your energetic baseline is - I call this your “Energetic 5” state. When you’re in this state, you can change your life without fear or overthinking and make decisions with greater certainty....
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Season 1
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Episode 4
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16:02
Episode 3: Is It You or Is It Your Environment?
Are the people around you the problem? Maybe it’s you or another thing altogether. In this episode, Eleanor relates a real-life example of how one of her clients used their intuition to determine if the insecurity they felt was a result of thei...
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Season 1
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Episode 3
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16:15
Episode 2: Intuition vs Anxiety vs Fear
How do you know if the voice in your head is intuition, anxiety, or fear? Eleanor explains how to differentiate between them by examining the nature of the voice and your body’s responses to the information you receive.Like wh...
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Season 1
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Episode 2
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10:50
Episode 1: What is Intuition?
How do you define intuition? Is it something within or outside of yourself? In this first episode, Eleanor takes a look at the nature of intuition, how to access and apply it to your life.Like what you heard today? Join me on ...
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Season 1
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Episode 1
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14:52
Intro: Welcome to The Intuition Lab!
Hi, I’m Eleanor, and welcome to The Intuition Lab. This is a space where we will explore the nature of intuition, how to hear it clearly and apply it in your day-to-day life. Each week we’ll learn through practical examples, real-life successes...
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Season 1
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0:57