The Intuition Lab
Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
Episodes
32 episodes
Intuitively Surviving the Holidays, Part 2: What Do You Want This Season? | Episode 31
One of the most powerful ways to navigate the Holidays - especially if you’re dealing with stress, family dynamics, or emotional overwhelm - is to begin with one simple, grounding question:What do you want?In this week’s ep...
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Season 1
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Episode 31
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11:50
Intuitively Surviving the Holidays, Part 1: Do You Have to Be There? | Episode 30
The holiday season brings joy for some and dread for others.If you’ve ever walked into a family gathering bracing yourself for impact or spent days agonizing about whether you should go at all, this episode is for you.In Part 1 of...
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Season 1
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Episode 30
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13:15
Using Your Intuition to Navigate Trauma, Shock, or Loss | Episode 29
When life blindsides you with a loss, a shock, or a moment that changes everything, it can feel impossible to know what’s next. In this episode of The Intuition Lab Podcast, psychic intuitive and medium Eleanor Howe shares how to use y...
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Season 1
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Episode 29
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22:44
Using Your Intuition to Deal with Difficult Family Members & People You Can’t Just Cut Off | Ep 28
How do you handle challenging family or work dynamics without losing your peace or yourself?In this week’s episode of The Intuition Lab, psychic medium and intuitive mentor Eleanor Howe shares a grounded, intuitiv...
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Season 1
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Episode 28
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20:10
Seeing Beyond the Veil - An Intuitive Medium’s Guide to Safe and Authentic Spirit Connection | Ep 27
This week on The Intuition Lab, Eleanor shares what it’s really like as an intuitive medium to see beyond the veil, how to discern when you’re experiencing a true visitation, what hauntings actually are, plus simple and safe ways to connect to ...
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Season 1
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Episode 27
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26:45
So I Ruined My Life.. Now What? : How to Get Your Life Back Using Your Intuition | Episode 26
Life didn’t turn out the way you imagined.You’ve made choices you regret and wonder if things will ever get back to the way they used to be.This week, Eleanor invites you into a healing conversation about life renewal through usin...
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Season 1
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Episode 26
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27:18
Mirror Work: How to Reprogram Your Subconscious and Hear Your Intuition | Episode 25
If the eyes are the windows to the soul, then mirror work is the key to reprogramming your subconscious, cutting through fear and doubt, and tuning directly into your intuition. In this week’s episode of The Intuition Lab, Eleanor i...
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Season 1
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Episode 25
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18:23
Break the Cycle: Why the Same Patterns Keep Showing Up in Your Life (and How to Fix It Intuitively) | Episode 24
Do you keep finding yourself in the same situations, just with different people, jobs, or circumstances? You’ve done the work, thought you’d moved on.. and then the same BS shows up again.In this week’s episode of The Intuiti...
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Season 1
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Episode 24
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13:33
There's more than one way to access your intuition. Which one is yours? | Episode 23
There’s more than one way to access your intuition — and you already have at least two natural gifts. 🌿In this week’s episode of The Intuition Lab, Eleanor shares how to identify your strongest intuitive senses and start buildin...
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Season 1
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Episode 23
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22:07
How your intuition speaks to you through your dreams | Episode 22
Was it just a dream, or is your intuition desperately trying to tell you something?In this week’s episode, Eleanor helps you decode:Does this dream have meaning, and does it relate to my day-to-day life?How to know t...
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Season 1
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Episode 22
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22:39
Your Intuitive Calendar : How to Find Your True New Year + Fresh Start | Episode 21
When does your New Year really begin? 🌿We’re supposed to make resolutions and start on January 1st, but your intuition may be pointing to a different rhythm.In this episode of The Intuition Lab,...
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Season 1
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Episode 21
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12:02
Q4 Course Reset: An Intuitive Look at Your 2025 Goals and What Matters Now | Episode 20
You set your goals back in January, but how many still matter now?With only 3 months left in 2025, it’s time for a Q4 Course reset: a chance to pause, reflect, and let your intuition guide you to which tasks and milestones truly m...
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Season 1
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Episode 20
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15:03
WTF Was That? How to Recover when the Unexpected Happens and You Think Your Intuition Failed You
We’ve all had it happen. Blindsided. The rug pulled out from under you. Realizing your foundation was built on sand instead of rock.But why didn’t you see it coming? Where was your intuition in all of this? And most importantly — how do ...
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Season 1
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Episode 19
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22:34
Is It Time to Go? How to Trust Your Intuition and Know When to Act : Ep 18
Is It Time to Go? How to Trust Your Intuition and Know When to ActSigns seem to be pointing you towards an exit or transition in life, but how do you know if it’s really time to go - and when?In this episode of The Intu...
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Season 1
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Episode 18
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18:57
The Courage to Trust Your Intuition : Episode 17
You’ve tuned in, listened, and received guidance from your intuition. Now all you have to do is take action.. so why does it feel so scary?In this episode of The Intuition Lab, Eleanor explores 5 reasons you might st...
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Season 1
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Episode 17
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16:09
The Art of Intuitive Decision Making: Episode 16
The Art of Intuitive Decision MakingBig decisions can feel heavy - especially when stakes are high and your path ahead isn’t clear.In this episode, Eleanor shares her signature six-step process for moving from second-guessi...
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18:40
What Your Intuition Can Tell You About Your Health : Episode 15
Your labs come back normal, but something still feels off.You crave mocktails instead of your usual martinis.A quiet voice tells you to stay home - but you don’t, and days later, you’re sick.You’re dating someone new, and o...
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Season 1
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Episode 15
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17:36
You Listened to Your Intuition.. Now What?
You followed your intuition — made the move, had the conversation, left the job or relationship.Now you’re in the spiritual in-between.This episode is for anyone in the space after the leap but before the next chapter reveals itse...
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Season 1
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Episode 14
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13:27
Fated or Created - Was that moment meant to happen or could you have changed it? + Mini-meditation
Was that moment meant to happen or could you have changed it?In this episode, Eleanor explores one of the most profound questions we face: “Could it have gone differently?”You’ll learn how to use your intuition to ...
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Season 1
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Episode 13
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17:53
Intuitively Led Travel: Are You Drawn to a Specific Place?
Do you feel drawn to a particular city or place? Your desire to visit a destination may be fueled by your intuition: for healing, connecting with a part of yourself long buried, or discovering something new that can change your life in one trip...
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Season 1
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Episode 12
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14:31
Ground, Shield, Shed: A Daily Clearing Practice
Feel like you’ve taken on the cares of the world? You probably have - picked up bit by bit throughout your day, and over time can make you feel sluggish, scattered, and even scared. Release others’ energetic residue with this 3-step daily pract...
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Season 1
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Episode 11
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16:52
What Your Intuition Can Tell You About Your Clutter - and how to get rid of it
Clutter: we all have it in some form, physical, digital, or even mental. It weighs us down and getting rid of it is a challenge. However, it has much to tell us about our internal state - listen to learn what it represents, ...
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Season 1
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Episode 10
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19:59
Episode 9: Staying In Your Own Energetic Lane (When All is Madness Around You)
How can you stay in your own energy when surrounded by chaos? It may be those closest to you, world events, or workplace drama, but others’ tumult can drain you to the point of derailing your progress. Listen and learn how to stay the energetic...
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Season 1
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Episode 9
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13:17
Episode 8: Meant For Me or Not To Be?
You’re convinced that a situation or thing is meant for you, but it’s not materializing. What’s going on? If you are stuck in manifestation limbo, listen to Eleanor’s nine tips to help you determine if your desires and destiny are aligned.<...
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Season 1
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Episode 8
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19:03
Episode 7: Staying the Intuitive Course when Your Road is Rocky
You’re on the path your intuition has guided you to - but it hasn’t been smooth sailing. Doesn’t following your intuition mean that everything will flow smoothly? Not necessarily - but it doesn’t mean you’re off track. This week, Eleanor offers...
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Season 1
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Episode 7
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16:45