The Intuition Lab
Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
The Intuition Lab
Intuitively Surviving the Holidays, Part 2: What Do You Want This Season? | Episode 31
One of the most powerful ways to navigate the Holidays - especially if you’re dealing with stress, family dynamics, or emotional overwhelm - is to begin with one simple, grounding question:
What do you want?
In this week’s episode, Eleanor guides you through how to use your intuition to identify the kind of holiday season that would actually feel joyful, fulfilling, and aligned for you.
You’ll explore:
✨ What experience you’re truly craving this year
✨ How to identify the overarching theme of what would make the next 6–8 weeks meaningful
✨ Why tuning in intuitively helps you make clear “yes” or “no” decisions
✨ Why breaking from old traditions is sometimes the most aligned choice
✨ How to use sensory memory and intuitive listening to clarify what would genuinely bring you joy
When you know your desired outcome it becomes much easier to make decisions that honor your wellbeing and protect your energy.
You are allowed to want something different this year.
You are allowed to choose what fulfills you.
And you get to craft a holiday season on your terms.
🌿 This week inside Pathfinders
I’m sharing a Peaceful Holidays spoken-word meditation and more tools to help you intuitively navigate the season.
Join my free community:
https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders
✉️ 1:1 Support
If you’d like discreet, intuitive guidance - even in real time during holiday events - book a text-based Clarity Session
Book here: https://tr.ee/j-RyKzqZ2T
Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts