The Intuition Lab
Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
The Intuition Lab
Intuitively Surviving the Holidays, Part 1: Do You Have to Be There? | Episode 30
The holiday season brings joy for some and dread for others.
If you’ve ever walked into a family gathering bracing yourself for impact or spent days agonizing about whether you should go at all, this episode is for you.
In Part 1 of Intuitively Surviving the Holidays, Eleanor helps you use your intuition to make grounded, self-honoring decisions about where and when to gift others with your presence this Holiday season.
You’ll learn how to:
✨ Discern whether being present is actually in your best interest
✨ Understand the true cost of attending events you dread
✨ Set intuitive boundaries with your time, presence, and exposure
✨ Read the room, trust your instincts, and know when enough is enough
✨ Hold space for the joy-filled holiday you want, while also being realistic about what’s likely to happen
This episode will help you navigate the holidays with clarity, confidence, and self-respect.
🎁 Join the Free Masterclass This Weekend
Intuitively Surviving the Holidays Masterclass
📅 Saturday, November 22nd at 11 AM EST
📅 Sunday, November 23rd at 7 PM EST
Sign up: https://mailchi.mp/77600fbe40aa/intuitivelysurvivingholidays2025
(Will be offered again in December — dates TBD.)
🌿 Join PATHFINDERS (My Free Telegram Community)
If you want deeper guidance, weekly prompts, emotional tools, and a supportive space to navigate the season, join Pathfinders:
https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders
Inside, we’ll walk through each week’s theme together, and you’ll have the opportunity to ask Eleanor questions and receive intuitive guidance.
Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts