The Intuition Lab
Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
The Intuition Lab
New Year, New You? How to Set Goals for Your True Self | Ep 37
New Year, New Goals. Which version of yourself are you setting them for?
In this episode of The Intuition Lab, we explore why goals often fail when they’re built for a version of yourself you’re not aligned with: whether that’s who you think you should be, who you used to be, or who someone else expects you to become.
Instead, I introduce an intuitive, identity-first approach to goal setting:
Clarifying who you are right now
Exploring who you want to be before setting any goals
Understanding how actions naturally flow from identity
Using intuition to uncover the essence behind what you want
You’ll be guided through reflective questions to help you tune into your intuition, notice patterns, and identify what actually matters to you - so the goals you set this year feel aligned, sustainable, and supportive of your real life.
This episode opens a January series focused on identity and aligned action, and lays the foundation for creating goals that work with you instead of against you.
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🔮 Need Personal Intuitive Guidance?
Eleanor offers:
• Text-based intuitive readings
• Live 1:1 clarity sessions (Zoom)
Ideal for navigating emotional transitions, holiday reflection, grief, or major life decisions. Details and booking links here: https://linktr.ee/theintuitionlab
Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts