The Intuition Lab
Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
The Intuition Lab
Using Your Intuition to Navigate Trauma, Shock, or Loss | Episode 29
When life blindsides you with a loss, a shock, or a moment that changes everything, it can feel impossible to know what’s next.
In this episode of The Intuition Lab Podcast, psychic intuitive and medium Eleanor Howe shares how to use your intuition to re-establish safety, ground yourself in the present, and listen for your intuitive voice amid fear and uncertainty.
Inside this episode you’ll learn:
🌿 How to create energetic and emotional safety in moments of shock
💫 The difference between fear, anxiety, and intuition (and how to tell them apart)
🪞 What to do when your intuition feels “offline” or unclear
🔥 Practical grounding tools to help you feel calm and centered
🌺 Gentle inquiry questions to support healing and intuitive clarity
Even when life feels shattered, your intuition can help you reclaim calm, trust, and direction.
🕊️ Resources mentioned:
•The Protection Prayer by James Dillet Freeman https://www.unity.org/en/article/prayer-protection-beloved-prayer-brought-life
•Previous episodes :
Ep 2: Is it Your Intuition, Anxiety, or Fear?
Ep 4: The Energetic 5 State
Ep 11: Ground, Shield, Shed
💫 Work with Eleanor:
•The Clarity Text – Text/voice mini reading on 4 issues ( up to 48h delivery)
•Pathfinders – A free Telegram-based community for intuitive growth
✨ Links: https://linktr.ee/theintuitionlab
Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts