The Intuition Lab
Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
The Intuition Lab
Latest Episodes
Fight, Flight, or Meditate: How Your Intuition Regulates Your Nervous System | Ep 51
Having a “dysregulated nervous system" has become a topic for internet fodder, but the effects on your day-to-day life are very real. From arguments you're relitigating in your head years later, to a perpetual sense of outrage and scattered foc...
You've Been on My Mind: When to Trust the Intuitive Urge to Reach Out | Ep 50
You know the feeling. A certain someone - a friend, a family member, even your third-grade teacher - is suddenly on your mind. Maybe you look them up, or you have their number sitting right there, and you still don't reach out.In this ep...
Just do it! : The Power of Taking Aligned Action | The Intuition Lab Podcast Ep 49
You know that thing you keep meaning to do? The one the universe (and your intuition) keeps nudging you towards and you keep ignoring?In this episode of The Intuition Lab, we're talking about aligned action: six good things that ha...
How to Trust Your Intuition When You're Feeling Vulnerable | Ep 48 The Intuition Lab Podcast
When we're hurting, it's easy to look for someone - or something -to rescue us.This vulnerability can make it much harder to hear your intuition, and also leave you more susceptible to manipulation, impulsive decisions, and expensive mis...
How to Take Control of Your Life Without Becoming Controlling | Ep 47
We all reach that point where we know something needs to change. There’s a difference , however, between taking intentional, aligned action and white-knuckling your way through life trying to manage everything and everyone around you.In ...