The Intuition Lab
Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
The Intuition Lab
Plan. Do. Check. Act: Using Intuition to Manage Holiday Stress | Ep 34 | Intuitively Surviving The Holidays
Feeling overwhelmed at holiday events?
Struggling to manage holiday stress and anxiety?
In this episode of Intuitively Surviving the Holidays, Eleanor introduces a simple but powerful framework for managing stress at family gatherings and staying emotionally grounded during the holidays. You’ll learn practical, intuitive tools to help you stay calm and regulated ,even in emotionally charged situations.
Listen in so you can respond rather than react, regulate your nervous system, and avoid repeating the same draining emotional patterns year after year.
Need more support?
🌿 Join PATHFINDERS (Free Intuitive Community)
If you’re looking for ongoing support with holiday stress, family triggers, and emotional regulation, join Pathfinders - a calm, supportive space where we learn intuitive tools together in real time.
👉 https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders
🔮 Want Personal Support?
Eleanor offers text-based intuitive readings and live 1:1 clarity sessions for navigating holiday anxiety, family dynamics, and major life decisions.
Details and booking links can be found here: https://linktr.ee/theintuitionlab
Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts