The Intuition Lab
Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
The Intuition Lab
How to Set Goals That Match Who You’re Becoming | Ep 38
How to Set Goals That Match Who You’re Becoming : An Intuitive, Aligned, Identity-Based approach to Goal Setting (that actually works)
Once you’re clear on who you are - or who you feel aligned with becoming - setting meaningful goals becomes much simpler.
In this episode of The Intuition Lab, I share an identity-based, intuitive approach to goal setting that builds on familiar methods like SMART goals, while adding a crucial missing layer: alignment.
You’ll learn:
* Why identity comes before goals
* How to assess the gap between where you are and where you want to be
* How to choose aligned actions without overwhelm
* Why themes matter more than rigid timelines
This approach helps you set goals that feel sustainable, purposeful, realistic, and aligned with who you really are.
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🧭 1:1 Sessions with me: https://linktr.ee/theintuitionlab
Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts