The Intuition Lab
Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
The Intuition Lab
Break the Cycle: Why the Same Patterns Keep Showing Up in Your Life (and How to Fix It Intuitively) | Episode 24
Do you keep finding yourself in the same situations, just with different people, jobs, or circumstances?
You’ve done the work, thought you’d moved on.. and then the same BS shows up again.
In this week’s episode of The Intuition Lab, Eleanor explains why this happens, how to recognize these growth spirals, and how to use your intuition to finally break the pattern for good.
You’ll learn:
✨ Why you attract repeating patterns in your life (and what they’re teaching you)
✨ How to identify lessons your soul or personality is still learning
✨ Ways your intuition can guide you through the pattern faster and with less pain
✨ How to shift from reaction → awareness → release
Eleanor also shares how to tune in to your intuitive guidance in moments of déjà vu or emotional repetition - so you can grow, not run in circles.
🔗 Connect + Resources
Instagram → @the_intuition_lab
Pathfinders → A visionary space for intuitive clarity + courageous action
🎤 Live Event: Awakened Spirit Healing Arts Summit, October 10–12
Catch Eleanor’s session → “Six Steps to Intuitively Making a Life-Changing Decision” on October 11th, 2–3 PM
Event details → Awakened Spirit Healing Arts Summit
✨ Eleanor also has 3 discounted friends & family tickets — DM or comment if you’d like one!
Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts